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Pub Psychology




What is Pub Psychology?

Pub Psychology is a way of taking charge of your life through weekly drop-in workshops on various aspects of personal development. Join us to explore, discuss and discover things about yourself and others in a friendly and informal atmosphere. With its many exercises, reflective questions and some insightful theory, Pub Psychology will help you create your own practical toolkit for life.

What kind of topics do we cover?

We cover many thought-provoking and stimulating topics, from self-awareness and personal change to achievement and intimate relationships.

What is the basis of this concept?

Pub Psychology is based on the ideas from the Personal Synthesis model, Positive Psychology and Group Coaching.

Whats in it for me?

Ever wondered how to interpret a dream, snap out of a bad mood, set a goal and actually achieve it, enjoy your life to the full or make you relationships work? There are many things that you can figure out on your own, through books and magazines, or by talking to family and friends. Yet, the best way by far is to share your journey with others who do not have a preconceived idea about you, which is exactly what Pub Psychology offers.

So how does it work?

We hold our weekly sessions from 7pm - 8.30pm every Tuesday night. There are a number of participants who attend the sessions regularly but this is not a requirement, since we cover a different subject every week (well, almost every week - sometimes some topics just don't want to go away!). Check for the topics we covered in 2010. The programme for 2011 is updated on monthly basis.

What if I dont feel like disclosing myself in front of strangers?

You dont have to! This is not group therapy, so you do not even have to talk unless you choose to.

Is it really held in a pub?

Yes, because we believe that whilst some structure is necessary, a less formal setting is conducive to self-exploration and social interaction. No need to worry about the noise as the sessions are held in one of the separate rooms (either on the ground level left from the bar or in the Snug room upstairs on the right). The address is Antelope pub, 22-24 Eaton Terrace, London, SW1W 8EZ (near Sloan Square tube station).

How much does it cost?

The sessions are £5. If you cannot aford it, come along anyway and speak to one of the organisers. Consessions are avalable.

If you have any further questions or would like to let us know that you are coming please send us an email.



Happiness is not a state to arrive at
but a manner of traveling.
Margaret Lee Runbeck





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